It’s May already and I am just 6 weeks away from my epic run across England, the Wall Run. 69 miles, loosely following the route of Hadrian’s Wall. Preparation for this ultra-marathon has been all consuming; 5am runs before work, full weekends spent running 20 plus miles and cross training. Tempo runs, intervals and fartlek’s have become part of my everyday vocabulary, not to mention testing the kit and worrying about race day nutrition and hydration.
ERP Ready?
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